Thursday, June 21, 2018

Improving halt transitions - the Three, Two, One Exercise


This exercise teaches the horse that you are going to give him consistent preparation each time you ask for halt, and a clear reward – the release of rein pressure – when he does halt. Being consistent with the preparation teaches the horse to give a consistent response.  Being clear with the release of pressure teaches the horse to give quicker, lighter responses and you will soon find that you are getting better, quicker, lighter responses from smaller aids.

Step one.  Have someone stand in front of your horse and try to pull you out of the saddle by the reins.  You will instinctively engage your core muscles, deepen your seat and lock your shoulders and elbows.  Then, lean back a tiny bit, enough to bring your nose back behind the line of your belly button. I call this “sit strong” and it will become your preparatory aid for halts and downwards transitions.  The horse should never learn that they can move (pull) the rider and this is an especially bad habit for children’s ponies to learn!

It takes three steps of any pace for a horse to make a balanced transition to halt.  Think of a horse in a paddock cantering to the gate at dinner time and halting smoothly, they can all do it!

Step two: Tune in to the steps of the forelegs at walk and count backwards from three, halting on one.  So, sit strong, then count: Three, Two, One - on One, the horse must be stopped.  You will have to use your judgement as to how much pressure it takes but be prepared to pull quite hard, at first if you need to.  I pretend I’m riding up to the edge of a cliff, to give myself a sense of urgency!  If the horse has learned to lean or pull against the bridle, this might feel counter-intuitive, to pull harder to get lighter, but ultimately we need to retrain the basic response, that two reins means stop. I also count out loud and insist my students do so.  Saying it out loud makes you commit to the timing and makes it harder to cheat!

The important part of the exercise is that the MOMENT the front legs stop, you release the pressure.  Push your hands forward up the neck and then rub the withers and make a fuss of the horse.  Positive reinforcement will help him learn even faster.  It’s helpful to gauge the degree of pressure it took to achieve the transition at this point.  I use a 0-10 scale, with 10 equalling “pulling as hard as you can” and 0 equalling a loop in the rein.  Most horses need a fairly strong pressure initially, up to an 8 or a 9 in some cases.  The timing is the important part.

Step three: Walk on again and repeat the exercise: sit strong, Three, Two, One-release, with the release coming as close as possible to the horse stopping his forelegs.  After a few repetitions you will probably notice a few things happening.  If your horse has some incorrect rein associations, i.e., has learned to pull against the rider or balance himself on the hand, he might start to throw his head around and get upset that you are ‘changing the rules’.  Keep going!  These horses, often ex-racehorses or horses that have had training aids used on them, sometimes have many years of conflict and confusion to unlearn before relearning this new, correct response.  The other thing you might feel happening is a dropping of the horse’s hindquarters as you prepare or begin to apply the aid. This is great progress!  The horse is beginning to shift his weight back quickly in order to make the transition in three steps.  Watching from the ground, we often see an exaggerated drop or ‘fold’ of the hind legs as the horse learns that he’d better get his hocks under him because you are insisting on his meeting your timing for the transition.  This is the development of a really important building-block for further training, connecting the hind legs with the mouth.  We want the horse to lower his hindquarters when we touch his mouth and 3-2-1 develops into a highly effective half-halt.  But that’s for later.  For now, only do full transitions and keep those releases clear and quick.

Be careful that you are not grinding your seat down into the saddle through the exercise.  Tuning in to the walk steps sometimes invites a sort of swaying action of the hips in time with the three, two, one count.  Sitting strong means sitting still - too much activity in the saddle will make it hard for the horse to lift and engage his back under you.

Keep throwing the reins away and giving big, exaggerated releases for each correct response.  Be really insistent that the horse stops on One, trust the exercise!  The responses will get quicker and lighter and then you will be able to use lighter aids but be prepared to insist – don’t be squeamish about using strong pressure if you need to.

Keep monitoring how much pressure the response is taking to achieve, using the 0-10 scale. Once the transitions are consistently meeting your timing and you are getting quick responses from lighter signals (1 or 2 out of 10), you can begin practicing the exercise out of trot.  Correctly executed trot-halt transitions are incredibly beneficial to the horse’s training and strength.  When starting to ride the exercise in trot, it will feel very quick, almost radical!  But trust the exercise and be consistent. 

Step four: From a slow trot, tune in to the rhythm of the forelegs (you might need to look at the horse’s shoulders) then sit strong, Three, Two, One-release, using as much pressure as you need to achieve a halt on One. DO NOT RELEASE WHEN THE HORSE WALKS!  You are looking for a direct trot-halt transition so keep the pressure on. As the front legs stop, throw your hands forward to let the horse know he’s made the right decision.  Even if the horse has been giving light responses out of walk, be prepared to use stronger pressure in the first few tries from the trot.  It requires lots more coordination and balance to achieve the trot-halt transition but keep insisting the horse follows your timing; you don’t want to accidentally train him to ‘dribble’ down into halt.

Step five: As the transitions get better, you can start to test and further lighten the response to the rein by adding a backwards step after the halt.  Ride the exercise as normal: sit strong, Three, Two, One-release, then immediately pick up the contact again and use enough pressure to achieve a backwards step, then release.  This is not quite the same as rein back; there are no leg aids involved, we are just deepening the downwards transition response and once a horse is already in halt, a downwards transition has to be a backwards step.  With clear releases, this backwards step will also get quicker and lighter.  Again, if horses have ‘baggage’ around poorly-understood rein responses, you might get conflict behaviour here, head shaking, pulling, and tilting the poll or tail swishing.  Be consistent and release the pressure the second the horse steps back, even the tiniest bit.

Step six: practice! Some horses seem to learn this exercise really quickly and show a really remarkable improvement in the first session.  Others need longer to make the improvements but almost all of them do, this exercise is really valuable for nearly every horse!  I have seen one or two who really resist and need patience and persistence for the lesson to sink in, sometimes this is because of a physical limitation.  Horses who are croup-high or built downhill will have to do a big physical shift of weight to achieve the transition in three steps. One horse I worked with started displaying conflict behaviours during the trot-halts and was found to have arthritic changes in his hocks – the timing of the exercise imposes engagement so he struggled when he had to ‘sit’ in the three steps.  If we let him halt more progressively, he could keep his hind legs straighter and avoid the pain in his hocks, so look out for signs of discomfort and consult your vet if necessary.

With practice, you will soon see improvement in the trot-halt transitions, and probably start to get improved lowering of the hindquarters and folding of the hind legs.  Over several days or weeks, a light, soft, immediate, engaged trot-halt transition from a feather-light touch on the reins is very achievable!  Canter-halt is a little harder to achieve because of the amount of activity and resulting inertia during the downwards transition, but the same technique can be used for these more challenging transitions over time.  Remember that it takes a fair amount of muscular strength to achieve and be alert for signs of muscle soreness and don’t drill the exercise too insistently on an unfit or weak horse.

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